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體脂29.4
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1421 kcal
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Fat: 56.30g | Prot: 57.92g | Carbs: 169.31g.
Breakfast: 高麗菜, 蛋黃醬/美乃滋, 可果美 蕃茄醬, 大成 雞里肌肉, 炒雞蛋, 白吐司. Lunch: 炒杏鮑菇, 炒香姑, 涼拌黑木耳, 炒花菜, 煮熟的竹筍（烹飪中不加油）, 麻婆豆腐, 豆干, Costco 玉米筍, 炒藕片, 白飯. Dinner: 萬家香 大吟釀醬油, 水餃. more...
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Gaining 0.7 kg a Week
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Jenny07082023's Weight History
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