Fernanda Maria Santos's Journal, 06 Mar 19

Fernanda Maria Santos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2019

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1789 kcal

Fat: 62.78g | Prot: 91.77g | Carbs: 218.40g. Breakfast: Piracanjuba Leite Integral, Da Colônia Rosca Branca. Lunch: Bolo de Leite Ninho, Picanha sem Gordura, Arroz Branco (Cozido), Feijão Carioca, Batata Inglesa Cozida. Dinner: Ovo Frito sem Gordura. Snacks/Other: Bolo de Fubá, Pão de Queijo. more...

1860 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support

Fernanda Maria Santos's Weight History

View Complete History