Weigh In record (no journal entry) for 06 September 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1001 kcal
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Fat: 24.37g | Prot: 54.94g | Carbs: 137.85g.
Breakfast: Geleia de Morango, Padaria Pão Francês, Café com Açúcar. Lunch: Farofa, Legumes Cozidos, Friboi Costela Bovina Cozida, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Optimum Nutrition Creatina, Whey Protein, Café com Açúcar. more...
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Gaining 0.0 kg a Week
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Fernanda Maria Santos's Weight History
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