Weigh In record (no journal entry) for 07 September 2023
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63 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1519 kcal
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Fat: 64.43g | Prot: 69.53g | Carbs: 164.18g.
Breakfast: Слабое Кофе с Сахаром, Макароны с Фаршем. Lunch: Белый Хлеб, Kronis Суп Гороховый со Свининой. Snacks/Other: Сыр-Бор Сыр Российский, Белый Хлеб. more...
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Losing 1.4 kg a Week
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Настя051522's Weight History
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