Weigh In record (no journal entry) for 07 September 2023
|
56 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1193 kcal
|
Fat: 63.19g | Prot: 49.21g | Carbs: 106.32g.
Breakfast: Азбука Вкуса Котлеты Домашние из Телятины и Свинины Жареные, Рис Вареный. Lunch: Картофель Тушеный с Мясом, Кофемания Окрошка на Квасе. Snacks/Other: Babyfox Шоколадка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vygonyaylo98's Weight History
|