Weigh In record (no journal entry) for 06 September 2023
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76.1 kg
Lost so far: 40.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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354 kcal
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Fat: 14.05g | Prot: 17.90g | Carbs: 38.80g.
Breakfast: Italac Leite Desnatado , Ovo Mal Cozido, Ovo Mal Cozido. Lunch: Tomates, Havanna Alfajor de Doce de Leite. more...
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Losing 2.8 kg a Week
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arianecarvalhommm13's Weight History
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