Weigh In record (no journal entry) for 07 September 2023
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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947 kcal
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Fat: 16.52g | Prot: 59.11g | Carbs: 60.95g.
Lunch: Buah Anggur, Bellywell Ayam Suwir Balado, Bakso Daging Sapi, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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Annisa DU 88's Weight History
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