Weigh In record (no journal entry) for 29 August 2023
|
73.2 kg
Lost so far: 3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 35.27g | Prot: 62.60g | Carbs: 55.60g.
Breakfast: Olives, Oeuf, Huile d'Olive, Auchan Lait Demi-Écrémé. Lunch: Petit Navire Thon au Naturel. Dinner: Eco + Lait, Carrefour Pois Chiches. Snacks/Other: LU Biscuit Thé. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|