Weigh In record (no journal entry) for 02 September 2023
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34.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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451 kcal
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Fat: 25.16g | Prot: 32.72g | Carbs: 21.50g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: MacCoffee Маккофе. more...
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Losing 3.2 kg a Week
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тгк: @katecalmdiary's Weight History
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