Weigh In record (no journal entry) for 05 September 2023
|
34.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
857 kcal
|
Fat: 24.36g | Prot: 36.45g | Carbs: 123.17g.
Breakfast: Сливовый Пирог, VICI Чука Вакаме, Помидоры, Сладкий Красный Перец, Белый Рис (Длиннозерный, Приготовленный), Куриное Филе Вареное. Snacks/Other: Heinz Asian Sauce with Soja, METRO Chef Соус Сладкий Чили. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
тгк: @katecalmdiary's Weight History
|