Weigh In record (no journal entry) for 06 September 2023
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34.6 kg
Lost so far: 7.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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963 kcal
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Fat: 67.38g | Prot: 25.67g | Carbs: 66.31g.
Breakfast: Любимов Молочный Шоколад с Ореховым Пралине, Burn Энергетик без Сахара. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 1.1 kg a Week
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тгк: @katecalmdiary's Weight History
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