Weigh In record (no journal entry) for 04 March 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 20.82g | Prot: 43.15g | Carbs: 99.47g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Hoka Hoka Bento Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sayur Asem, Tahu Kukus. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Roma Malkist Crackers (3), Buah Naga. more...
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mama faradiba's Weight History
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