Weigh In record (no journal entry) for 04 September 2023
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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656 kcal
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Fat: 66.43g | Prot: 14.32g | Carbs: 12.27g.
Breakfast: Бразильские Орехи. more...
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Gaining 0.5 kg a Week
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Alexey.Kokin's Weight History
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