alenLeonova's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023

70.6 kg Lost so far: 9.2 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

1755 kcal

Fat: 153.01g | Prot: 77.49g | Carbs: 10.79g. Breakfast: Колбаса Докторская. more...

1757 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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alenLeonova's Weight History