Weigh In record (no journal entry) for 06 September 2023
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52.6 kg
Lost so far: 15.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1338 kcal
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Fat: 49.16g | Prot: 61.83g | Carbs: 173.79g.
Breakfast: Tisane. Lunch: Tisane, McCain Frites Surgelées , Burger King Petite Salade, Burger King Veggie Whopper. Dinner: Concombre (Pelé), Purasana Vegan Protein Cacao, Banane, Flocons d'Avoine, Graines de Chia Séchées, Carrefour Skyr Nature 0%, Tisane. Snacks/Other: Pain de Seigle, Concombre (Pelé), St Môret St Môret. more...
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1774 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 1.4 kg a Week
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pamlala23's Weight History
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