Weigh In record (no journal entry) for 06 September 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.1 kg a Week
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