Weigh In record (no journal entry) for 06 September 2023
|
40.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1202 kcal
|
Fat: 47.81g | Prot: 59.48g | Carbs: 135.01g.
Breakfast: Яр. Lunch: Lazzaroni Cereali In Fibre, Сироп Карамель с Агавой (Stevia), Кофе (из Молотых Зерен), Bio Mandel Milk, Білоцерківський Творог 0%, Дольче Десерт Сырковый Банан с Шоколадом. Dinner: Fizi Hazelnut , Gullon Soft Zero, Lazzaroni Cereali In Fibre, Точно Молочно Десерт Сирковий. Snacks/Other: Біотекс Фісташка, Чай, Найси Лайт. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|