Weigh In record (no journal entry) for 06 September 2023
|
79.2 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1599 kcal
|
Fat: 122.86g | Prot: 69.76g | Carbs: 53.22g.
Breakfast: Лента Мясо по-Французски, Магнолия Салат Мужской Каприз. Lunch: Красное Яблоко. Dinner: Valio Сметана 42%, От Фермера Творог 9%. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Эсфирь183's Weight History
|