Weigh In record (no journal entry) for 06 September 2023
|
64.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
940 kcal
|
Fat: 43.79g | Prot: 44.07g | Carbs: 95.05g.
Dinner: Nutrata Proto Wafer Havanna , Sopa de Legumes com Carne. Snacks/Other: Sadia Patê de Presunto, Salame, Torradinhas Vovó Juma, Leven Barra de Cereais Avelã com Cobertura de Chocolate, Club Social Crostini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseli@Taubaté's Weight History
|