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Polina344
Journal
23 Mar 15
Polina344's Journal, 23 Mar 15
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Weigh In record (no journal entry) for 23 March 2015
59.7 kg
Lost so far:
5.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2015:
1023 kcal
Fat: 20.22g | Prot: 121.00g | Carbs: 83.34g.
Breakfast:
Яичный Омлет.
Lunch:
Куриная Грудка Отварная, Творог (Обезжиренный 1-2% Жира).
Dinner:
Домик в деревне Молоко 0,5%, Pure Protein Казеин.
Snacks/Other:
Fruttis Йогурт.
more...
1652 kcal
Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Polina344's Weight History
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