Weigh In record (no journal entry) for 06 September 2023
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58.1 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1446 kcal
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Fat: 45.27g | Prot: 45.79g | Carbs: 218.13g.
Lunch: Marque Repère Pâte Feuilletée sans Gluten, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Patate Douce, Celnat Crème d'avoine, Pad Thai. Dinner: Pêches, Maïs, Tomates, Terres et Céréales Bio Protéines de Soja, Avocat, Old El Paso Tortilla sans Gluten. more...
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Losing 0.1 kg a Week
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