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Pesagem do dia 05/09/2023: 79,1kg
***** (dep)
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79.1 kg
Lost so far: 100.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1757 kcal
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Fat: 55.96g | Prot: 82.94g | Carbs: 229.39g.
Breakfast: Bolo de Goma, Jucurutu Queijo Coalho, Tomates, Ovo Frito, Maçã, Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Pepino (com Casca), Pimentão Verde. Lunch: Pão de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Toffano Bala de Leite Milk Valley Mix Toffano, Bolo de Laranja. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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