Weigh In record (no journal entry) for 06 September 2023
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1405 kcal
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Fat: 70.80g | Prot: 50.98g | Carbs: 135.96g.
Breakfast: Kaffee mit Milch, Knusperone Schoko Balls, Milch 1,5%. Second Breakfast: Merci Lovelies, Aldi Vitalgebäck. Lunch: Pote Erbsen Eintopf mit Kasseler und Rauchspeck. Dinner: Choceur Milchriegel , Kaufland Bio Kräuterkäse, Ponnath Delikatess Putenschinken, Fleischkäse, Aldi Hummus Natur, Butter, Körnerbrot. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.8 kg a Week
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Samuntzelot's Weight History
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