Weigh In record (no journal entry) for 06 September 2023
|
47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
606 kcal
|
Fat: 22.98g | Prot: 27.56g | Carbs: 74.99g.
Breakfast: Запеченая Овсянка, Зеленая Линия Финиковый Сироп , Mixbar Кешью Жареный, Козий Сыр (Мягкий), Инжир. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata-registr's Weight History
|