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kaplumbag hızı ama yinede olsun
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1137 kcal
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Fat: 47.29g | Prot: 69.34g | Carbs: 115.27g.
Lunch: Uzman Kasap Dana Hamburger Köfte, Mayonez, Ketçap, Mevsim Salata, Mercimek Çorbası, Sebze ve Domates Soslu Spagetti. Dinner: Zeytinyağlı Taze Fasulye, Mevsim Salata, Karpuz, Tavuk Baget, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 0.8 kg a Week
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momydiyette's Weight History
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