Weigh In record (no journal entry) for 06 September 2023
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131.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1269 kcal
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Fat: 63.76g | Prot: 38.33g | Carbs: 132.32g.
Breakfast: Ritter Sport Extra Cocoa 61%, Самокат Кекс Банановый. Lunch: ВкусВилл Драники Картофельные, Перекресток Баклажаны Тушеные, Хлеб Дарницкий, Суп-Лапша с Говядиной. Dinner: Омлет, Самокат Кекс Полбяной с Семенами Чиа. more...
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Losing 0.0 kg a Week
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salamanndra's Weight History
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