Weigh In record (no journal entry) for 06 September 2023
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84.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2221 kcal
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Fat: 52.79g | Prot: 137.01g | Carbs: 292.23g.
Lunch: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Шаурма с Курицей, Коктейль Мороженое , Магнит Кукурузные Хлопья без Сахара. Dinner: Лимонелла, Скумбрия Холодного Копчения. more...
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Gaining 10.5 kg a Week
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