link_in_all's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023
78 kg Lost so far: 8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
567 kcal Fat: 17.88g | Prot: 23.08g | Carbs: 72.79g.   Lunch: Drive Drive Original, Конти Конфета Золотая Лилия, Зеленая Фасоль (Замороженная). Snacks/Other: ЭГО Творог Мягкий с Земляникой . more...
2165 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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link_in_all's Weight History


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