Weigh In record (no journal entry) for 06 September 2023
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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745 kcal
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Fat: 37.16g | Prot: 31.42g | Carbs: 75.06g.
Breakfast: Сахар, Чай, Сыр Голландский, Сливочное Масло, Хлеб Черный. Lunch: Масло Подсолнечное, Помидоры, Алан Каша Перлова Зі Свининою. more...
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Losing 7 kg a Week
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Алена1690's Weight History
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