Weigh In record (no journal entry) for 06 September 2023
|
73.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1002 kcal
|
Fat: 28.24g | Prot: 137.92g | Carbs: 50.91g.
Breakfast: Вологодское Яйцо, Село Зелёное Сливки 10%, Дикси Нектарины, Excess Free Псиллиум, Крепкий Орешек Геркулес. Lunch: Мини-Рулеты Куриные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKellyMarty's Weight History
|