Weigh In record (no journal entry) for 06 September 2023
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39.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1057 kcal
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Fat: 61.60g | Prot: 9.26g | Carbs: 115.92g.
Breakfast: Milka Choco & Biscuit. Lunch: Twix Mini. Dinner: Milka Choco & Biscuit. more...
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Losing 0.7 kg a Week
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chiis_a_i's Weight History
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