vidya marikinti's Journal, 05 Sep 23

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Weigh In record (no journal entry) for 05 September 2023

73.1 kg Lost so far: 0.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:

1069 kcal

Fat: 44.64g | Prot: 21.07g | Carbs: 149.73g. Lunch: Boondi Raita, Mooli Paratha. Dinner: Drumstick Curry, White Rice. Snacks/Other: Coffee (Instant Powder, Decaffeinated, with Water) . more...

1968 kcal

Exercise: Workout - 1 hour, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 9 minutes. more...

Losing 0.5 kg a Week

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vidya marikinti's Journal, 05 Sep 23

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vidya marikinti's Weight History