Weigh In record (no journal entry) for 06 September 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1377 kcal
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Fat: 92.87g | Prot: 74.93g | Carbs: 74.84g.
Breakfast: 137 Degrees Almond Milk, Clarified Butter Ghee. Lunch: Chicken Thigh (Skin Not Eaten), Tomato Paste, Regular Mayonnaise, Salad Annie- Tomatoes, Cucumbers, Onion and Kale, Galbani Gorgonzola. Dinner: 137 Degrees Almond Milk, Almonds. more...
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Losing 3.5 kg a Week
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Annie_is_Annie's Weight History
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