Weigh In record (no journal entry) for 06 September 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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349 kcal
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Fat: 20.17g | Prot: 19.84g | Carbs: 23.63g.
Breakfast: 아침 단호박, 비비고 고등어구이. Lunch: 달걀. more...
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Losing 0.4 kg a Week
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