Weigh In record (no journal entry) for 30 August 2023
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63.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.00g | Prot: 14.85g | Carbs: 56.21g.
Breakfast: Абрико Сироп Малиновый, Пятерочка Сахар, Белый Город Молоко 2,5%, Сырная Династия Сыр Арамель с Пажитником, Поджаренный Хлеб. more...
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Losing 9.8 kg a Week
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temik062005's Weight History
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