Weigh In record (no journal entry) for 23 March 2015
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 78.65g | Prot: 76.76g | Carbs: 296.93g.
Breakfast: Ogórki Konserwowe, Smalec, Chleb Biały, Jajko Sadzone. Lunch: Masło, Ogórek (Obrany), Biedronka Szynka Babci, Chleb Biały. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Frosta Złote Paluszki Rybne. Snacks/Other: Łowicz Dżem Malinowy Niskosłodzony, Knorr Gorący Kubek Pomidorowa z Makaronem, Chleb Biały, Masło. more...
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Losing 0.7 kg a Week
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godziu73's Weight History
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