Weigh In record (no journal entry) for 05 September 2023
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89.4 kg
Lost so far: 1.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1177 kcal
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Fat: 55.04g | Prot: 54.39g | Carbs: 115.64g.
Lunch: Лаваш с Сыром, Суп Куриный с Чечевицей. Dinner: Pringles Чипсы Паприка, Мёд, Сильпо Лосось Слабосоленый, Сыр с Плесенью, Oreo Печенье Орео. more...
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Gaining 0.3 kg a Week
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elvira.gunaza's Weight History
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