Weigh In record (no journal entry) for 05 September 2023
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1245 kcal
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Fat: 29.09g | Prot: 31.84g | Carbs: 203.64g.
Lunch: Голден Яблоко , Roleski Salsa Dip, Белый Хлеб. Dinner: Alpen Gold Alpen Gold Молочный Шоколад Черничнойогуртовая Начинка, ВкусВилл Буженина Запеченая, Голден Яблоко, Roleski Salsa Dip, Белый Хлеб. Snacks/Other: ВкусВилл Буженина Запеченая, Roleski Salsa Dip, Белый Хлеб. more...
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Losing 7 kg a Week
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_vikentya_'s Weight History
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