Рппшница Аля's Journal, 05 Sep 23

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Weigh In record (no journal entry) for 05 September 2023

56.6 kg Lost so far: 13.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:

713 kcal

Fat: 42.19g | Prot: 43.06g | Carbs: 41.70g. Breakfast: Галя Балувана Перец Фаршированный с Мясом. Lunch: Сметана , Творог. Dinner: Творожная Запеканка, Розумний Вибір Морковка по Корейски, Омлет с Помидорами. more...

1825 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Hiking - 1 hour and 30 minutes. more...

Losing 1.4 kg a Week

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Рппшница Аля's Weight History

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Рппшница Аля's Journal, 05 Sep 23

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Рппшница Аля's Weight History