ester Gabrielli's Journal, 05 Sep 23

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Weigh In record (no journal entry) for 05 September 2023

121 kg Lost so far: 2 kg. Still to go: 51 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:

624 kcal

Fat: 19.43g | Prot: 49.06g | Carbs: 61.38g. Breakfast: Água de Coco, Prezunic Bolo de Milho Verde. Lunch: Linguiça Assada, Casa do Pão de Queijo Pão de Queijo. Dinner: Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Hinode HND Chá Sabor Limão , Água de Coco. more...

3355 kcal

Exercise: caminhada - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ester Gabrielli's Weight History

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ester Gabrielli's Journal, 05 Sep 23

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ester Gabrielli's Weight History