Weigh In record (no journal entry) for 05 September 2023
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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555 kcal
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Fat: 19.51g | Prot: 18.72g | Carbs: 79.36g.
Lunch: Pirinç Pilavı, Çoban Salatası, Kuru Fasulye, Ezogelin Çorbası. more...
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Losing 0.4 kg a Week
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esra.cskn.91's Weight History
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