Weigh In record (no journal entry) for 05 September 2023
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39.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1057 kcal
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Fat: 65.08g | Prot: 12.49g | Carbs: 104.84g.
Breakfast: Ritter Sport Белый Шоколад . Lunch: Россия Щедрая Душа Maxibon Клубника. Dinner: Ritter Sport Белый Шоколад . Snacks/Other: Twix Mini. more...
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Losing 0.4 kg a Week
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chiis_a_i's Weight History
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