Weigh In record (no journal entry) for 05 September 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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986 kcal
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Fat: 57.04g | Prot: 53.03g | Carbs: 71.85g.
Breakfast: Canto de Minas Queijo Parmesão, Café, Bauducco Torradinha Canapé. Lunch: Almôndegas de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Lay's Batata Frita Clássica, Queijo Provolone, Almôndegas de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas). more...
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Gaining 0.1 kg a Week
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filippa1966's Weight History
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