Weigh In record (no journal entry) for 05 September 2023
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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339 kcal
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Fat: 14.21g | Prot: 15.49g | Carbs: 37.82g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , União Açúcar Refinado, Tirol Leite Integral, Visconti Pão de Forma Tradicional, Omelete ou Ovos Mexidos. Snacks/Other: Maçãs Gala. more...
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Losing 2.1 kg a Week
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anakereen11's Weight History
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