Weigh In record (no journal entry) for 05 September 2023
|
59.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
453 kcal
|
Fat: 18.93g | Prot: 20.27g | Carbs: 50.87g.
Breakfast: Mamão Papaia, Pão Francês, Vigor Requeijão Cremoso Tradicional, Ovo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
habitossaldaveisja's Weight History
|