вика1803's Journal, 11 Jul 22

вика1803's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2022

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

1893 kcal

Fat: 172.48g | Prot: 23.40g | Carbs: 63.52g. Breakfast: Огурец (с Кожурой), Вареное Яйцо, Овсяная Каша на Воде. Dinner: Сало, Рассольник. more...

2497 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

вика1803's Weight History

View Complete History

вика1803's Journal, 11 Jul 22

Submit a Comment

вика1803's Weight History