Weigh In record (no journal entry) for 23 March 2015
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74.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 73.96g | Prot: 72.40g | Carbs: 136.93g.
Breakfast: Muz, Yeşil Çay, Siyah Zeytin, Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Cacık, Tavuk Şnitzel. Dinner: Tam Yağlı Sade Yoğurt, Sığır Eti Pastırma (%98 Yağsız), Tulum Peyniri, Muz, Müsli (Kurutulmuş Meyve ve Fındık). Snacks/Other: Ülker Çubuk Kraker. more...
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Losing 0.5 kg a Week
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Huhutula's Weight History
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