Weigh In record (no journal entry) for 05 September 2023
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2183 kcal
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Fat: 73.49g | Prot: 207.46g | Carbs: 163.66g.
Breakfast: Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Merivio Mozzarella di Bufala, Milbona Dessert Proteico Vaniglia, Banana, Taralli, Algida Fior di Fragola, Uovo Sodo, Petto di Pollo, Carne, Lidl Noci del Brasile, Ultimate Italia Barretta Proteica, Proteine Whey, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 2.8 kg a Week
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domingopoliandri's Weight History
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