Weigh In record (no journal entry) for 05 September 2023
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62.0 kg
Lost so far: 16.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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549 kcal
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Fat: 8.12g | Prot: 15.94g | Carbs: 102.49g.
Breakfast: Оладьи на Кефире, Клубника с Сахаром, Каша Дружба на Молоке. Snacks/Other: Шарлотка с Яблоками. more...
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Gaining 0.5 kg a Week
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bagrofam's Weight History
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