Weigh In record (no journal entry) for 05 September 2023
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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273 kcal
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Fat: 17.93g | Prot: 20.15g | Carbs: 7.53g.
Breakfast: Haşlanmış Yumurta, Ekici Taze Kaşar, Salatalık (Soyulmuş). more...
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Losing 7.7 kg a Week
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berfinkuş's Weight History
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